Quercetin helps neutralize free radicals, but it does more for the ones in prison.

I'll be 79 is 23 days, which is 2 years away from the average entry into a nursing home, so I better get busy. I've led a pretty boring life, and I have a million things on my bucket list. Now if I could just find where I left it...

My body feels great! I workout hard for two days and recover for one. I have no aches or pains, I eat very healthy, sometimes I have a raging hardon, and my mind is clear enough to face the truth.

I am truly living one day at a time. My best friend is me. I have two simple goals, survival, and consume a lot of Quercetin.